Sophro walk “Opening to oneself” with Stéphane Plessis

Description

Summer to (un)connect!
A contact with nature; seeing, feeling, touching, listening...
A connection with oneself; what does my body, my head, my heart tell me? what sensations?

Find out more

On a walk facing the sea or in the woods, sophro-walking offers you this space, this moment to feel, to learn to relax, to release your tensions, to find harmony... take advantage of the summer to recharge your batteries!
We alternate times of gentle and conscious walking with practical workshops in sophrology.
Easy level: 2km - low altitude - Duration: 2h
For those who wish to do so, a shared picnic after the sophro-walk.

Languages spoken

  • French

Types

  • Nature and relaxation

Themes

  • Health

Categories

  • initiation / discovery during an event

Categories

  • 168

Group reception

maximum 10 person(s) per group

Service

Services

Animals are not accepted.

Prices

Extra cost: 15 €. Registration required as the number of participants is limited. Tickets on sale at the Tourist Office. The meeting point will be communicated after registration.

Payment methods

Opening

Ouvert le 09/08/2021
  • Le LUNDI à partir de 18:00:00
Ouvert le 23/08/2021
  • Le LUNDI à partir de 18:00:00

Location

Sophro walk “Opening to oneself” with Stéphane Plessis

Route

Coordinates

Sophro walk “Opening to oneself” with Stéphane Plessis

Corniche de la Coudoulière
83140 Six-Fours-les-Plages